Mealup's 'take home' menu changes regulary to ensure there is always something new to choose from.

[ CLICK HERE TO PRINT THE CURRENT WINTER MENU ] 

SAMPLE MENU BELOW of chef prepared 'take home meals' | CLICK ABOVE FOR FULL CURRENT MENU

Zucchini and parmesan soup* v

Middle Eastern lamb fried rice with preserved lemon and pinenuts*

Eggplant, spinach, ricotta and hazelnut stack* v

Homemade gnocchi with tomato, basil and parmesan v

Chinese red braise chicken with fried rice*

Red Thai duck shank curry*

Linguini with smoked trout, olives, capers, roquette with herb & olive oil crumb

Beef massaman curry*

Sri Lankan spinach and paneer kofta curry* v

Fresh garden salad, balsamic and olive oil vinaigrette * v

Spinach, roast pumpkin and sunflower seed salad, creamy herb dressing * v

Steamed rice * v

Spicy persian red lentil dahl * v

* - gluten free v - vegetarian